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Let’s start a movement! Become a #365Warrior

  Are you committed to keeping your body fit and healthy, no matter your age? Are you looking for inspiration and fellow fitness enthusiasts? I believe that by sharing fitness journeys, together we can improve our bodies and minds as well as lift our spirits. That’s why I’m starting a fitness community specifically for those over 35 with the hashtag #365Warrior. Sometimes, even the most dedicated athletes need some encouragement, especially as we get older. Will you join the movement? This is how a movement starts If you haven’t seen it yet, Derick Sivers has a great 3-minute video on how to start a movement. He talks about the importance of the very first followers. The first followers are actually...

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